THE ROOMS AT MERRIFIELD HOUSE

Our accommodation is family-run and comprises of three rooms, all with en-suites, named after yoga poses.

Room One (Ustra Shala)
- Triple: 3 x Single or 1 x Double + 1 x Single
Room Two (Hala Shala)
- Double/ Twin: 2 x Single or 1 x Double
Room Three (Matsya Shala)
- Twin: 2 x Single

All of our mattresses are standard UK size. Please be sure to tell us the bed configuration you require before arrival.

In your room you will find:

Kettle, teapot and teacups.
Bottle of water, selection of teas and coffee, sugar, milk (long-life) and a few snacks.
Chest of drawers and hanging rail with hangers for clothes.
1 x Towel per person (please kindly do not take our towels to the beach).
Tilt & turn windows – Turn handle 45 degrees to ‘fully open’ window into room. Turn handle 180 degrees to ‘tilt’ window into room.
1 x Blanket per bed (made from recycled plastic bottles).
Smart TV with Netflix.
Hair dryer.
Reading lights.
Eco-friendly hand soap.
Eco-friendly hair & body bar.
1 x Hot water bottle per person.
Torch.
Extra pillow.
Smoke alarm.
Information pack.

The Rooms Name Sake Yoga Asana

Ustra Shala

Hala Shala

Matsya Shala

Ustra Shala – Also known as ‘Camel’ and the Green Room. A heart-opening pose, associated with the heart chakra, practiced to help improve lung function; and encourage love and compassion into your life.

Hala Shala – Also known as ‘Plough’ and the Blue Room. An inverted pose, associated with the throat chakra, practiced to strengthen immune and nervous system; and help encourage our inner truths to freely flow.

Matsya Shala – Also known as ‘Fish’ and the Yellow Room. A twisting pose, associated with the solar plexus chakra, practiced to maintain mobility of spine, stimulate digestion; and build self- confidence and empowerment.